HSAY 012 - Jeremiah Dinnell  - Retired Navy Seal |Firearms Instructor | Leadership Trainer | MMA Fighter Background:   "If you can do it in less than three minutes, get it done right now and don’t put it off”   Jeremiah is originally from Sacramento, California.  He joined the Navy after high school and trained to become a Navy Seal.  He did deployments with Seal Team three and three combat deployments.  He got a job in Sales after returning from the Navy.  This past December he decided to pursue his own dream and started Never Settle Consulting.  Never Settle Consulting specializes in unique sales and leadership team building events to help improve your company's overall communication, leadership and growth from principles proven to work. Never Settle Consulting was founded with the purpose to deliver high level training in shooting, tactics, long range shooting, combative training, and personalized training programs for Law Enforcement, SWAT and Military groups. Jeremiah is also an MMA fighter.  He does fighting as a stress reliever; he’s 6 and 1 for fights.  He lives with his wife Amanda and their children.   Highlights: Former Navy Seal Current MMA Fighter First got involved in social media through MySpace, during his first deployment to Iraq Then joined Facebook with the hopes of staying in touch with people Your page needs to provide value to people without simply trying to sell people something Jeremiah started to gear his facebook and twitter in this way to provide value to his followers There comes a point in business where you need to start promoting yourself on social media Connected with friend and influencer, Jocko who then had him as a guest on his podcast The podcast received over 17,000 views/listens Jeremiah received numerous new followers on all social media platforms Shows the power of social media None of those people knew who he was before, after the podcast he had tons of new connections The podcast set him up for so many more business opportunities and connections; got a call from Dom Rozzo He is trying to get better at balancing his use of social media During working hours he uses social media, but after those hours his wife tries to help him focus on family time or alone time without the phone Tries to set up a schedule in order to be effective with his time and limit his social media use Are we more social or less social?  Jeremiah says yes to both Tip about social media: when on a date or with another significant other, put the phone away!  Spend quality time with loved ones. Resources: Jocko Podcast with Jeremiah: http://jockopodcast2.com/2016/10/26/46-jeremiah-jp-dinnell-jocko-discuss-war-fighting-and-life/ Connect:   Website: http://www.neversettleconsulting.com/ Instagram: @neversettleconsulting Twitter: @jpdinnell Facebook: Never Settle Consulting LLC Email: Jeremiah@neversettleconsulting.com   I hope you enjoyed and found value on this episode of The How Social Are You Podcast please feel free to share it on social media with your followers. You can find us on iTunes, Stitcher, Spreaker and Google Play. Your ratings and comments on iTunes are greatly appreciated. If you have questions about The How Social Are You Podcast or would like to be interviewed you can tweet or direct message me on GAB the new People First / Free Speech Social Network @ML as well as on Twitter @mlindheimer or on Instagram @mlindheimer and lastly on Facebook melindheimer and you can also email me at thehowsocialareyoupodcast@gmail.com.   Until next time, thank's everybody!