How Yoga Nidra Training Can Change Your Life
Sep 6, 2021 ·
5m 5s
Yoga Nidra refers to the practice of yoga, also known as "yogic sleep". Yoga Nidra is a relaxing relaxation technique for consciousness while sleeping. , which is a traditional and...
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Yoga Nidra refers to the practice of yoga, also known as "yogic sleep". Yoga Nidra is a relaxing relaxation technique for consciousness while sleeping. , which is a traditional and ancient type of meditation done to calm your mind and body. Yoga Nidra training and practice can help one become aware of deeper awareness and access the life-changing benefits of real yoga Nidra. Get more information visit at https://www.arhantayoga.org/yoga-nidra-teacher-training-course/
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| Author | Michele Hauswirth |
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