CJ interviews Tony Crabbe, on his book "Busy" an international best seller. Learn why busy is really a symptom of avoiding what is meaningful. Why busy is used for an excuse and why we mistake busyness for a false sense of importance? You'll get tons of interesting research on the cost of our always on society (% hit on productivity, % of time we actually think, and more). More importantly, Tony offers some tips on how we more gracefully adapt to our changing e-world.

This show is broadcast live on Wednesday's 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).