How to Strengthen Your Attitudinal Muscles with Lisa Tahir
Sep 23, 2021 ·
27m 44s
Host Lisa Tahir discusses the need to strengthen our attitudinal muscles through the perspective of Einstein's quote, "Weakness of attitude becomes weakness of mind." She offers a paradigm of mindful...
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Host Lisa Tahir discusses the need to strengthen our attitudinal muscles through the perspective of Einstein's quote, "Weakness of attitude becomes weakness of mind." She offers a paradigm of mindful compassion based in balancing both self-awareness and self-regulation, and encourages you to be self-curious when triggered or emotionally reactive- sourcing from Einstein again, "The important thing is not to stop questioning..."
* Book therapy sessions with her at www.nolatherapy.com
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* Book therapy sessions with her at www.nolatherapy.com
Information
| Author | Lisa Tahir |
| Website | - |
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