Settings
Light Theme
Dark Theme

How To Stay Mentally Healthy During The Pandemic

How To Stay Mentally Healthy During The Pandemic
Oct 13, 2021 · 21m 59s

Mental health during a pandemic can be difficult, as stress and anxiety can increase. It is important to maintain a balance between work and personal life, get enough sleep, and...

show more
Mental health during a pandemic can be difficult, as stress and anxiety can increase. It is important to maintain a balance between work and personal life, get enough sleep, and find activities that make you happy. There are also many ways to stay mentally healthy during a pandemic.

Key Take-Aways From The Episode
  1. How to stay sane during a pandemic?
  2. How to stay busy during a pandemic?


About The Guest

Connect With The Guest


Sponsored By
This episode was created and edited using Podcastle. www.podcastle.ai
Sidekick is a modern browser built to safeguard attention in a world of digital distractions. Sidekick upends the traditional browsing model when users are diverted to ads and excessive pages. sidekickbrowser.com

Connect With CrazyFitnessGuy
https://bit.ly/follow-and-connect-with-crazyfitnessguy

Connect With Jimmy Clare
https://bit.ly/follow-and-connect-with-jimmy-clare

Fitness Disclaimer:The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your own risk.
Help support our show by becoming a CrazyFitnessGuy Premium Podcast subscriber to UNLOCK EXCLUSIVE BENEFITS!https://crazyfitnessguy.supercast.com/

Support this podcast at — https://redcircle.com/crazyfitnessguy-r-healthy-living-podcast7750/exclusive-content
show less
Information
Author CrazyFitnessGuy
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search