How to Manage Stress and Anxiety in Yourself and Team with Bonnie Coberly & Valentina Yaman
Aug 25, 2022 ·
55m 21s
In the final episode of The New Normal Summer Series, Bonnie Coberly and Valentina Yaman explore resilient leadership. Leaders and their teams report higher levels of stress and burnout than...
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In the final episode of The New Normal Summer Series, Bonnie Coberly and Valentina Yaman explore resilient leadership. Leaders and their teams report higher levels of stress and burnout than ever before. In this episode, Bonnie and Valentina share strategies to support your nervous system and the body’s stress response, tools to audit and manage your daily energy to accomplish what’s needed, and how to challenge old mindsets that get in your way.
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