After a turbulent 2017, many people are looking with worry and concern at this New Year and ready to make 2018 a year without fear! The unpredictability of the current political climate, the conflict with North Korea, global warming and the ongoing threat of terrorist attacks are just a few topics that keep worriers awake at night. But to quote Franklin D. Roosevelt: The only thing we have to fear is fear itself - nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance. So how can you make 2018 a year, were you arent held back by fear, stress, and anxiety, but instead are able to show up as the best version of yourself? Listen to this episode of Dr. Friedemanns Empowerment Radio and learn an empowering daily routine that allows you to stay calm, centered and confident, no matter what the circumstances are.