Disconnecting your energy is an important technique and tool to add to your arsenal as an empath and sensitive soul. In this episode I share with you three ways to disconnect your energy from other people and things, using these ways will help you to ensure you finish each day with just your energy and not the energy of other people and things. 

1. Scoop Technique
2. Connect with your Angels
3. EFT - Emotional Freedom Techniques

I invite you to visit my YouTube channel to learn more about EFT if you haven't used it before. https://www.youtube.com/channel/UCdDytOcE6cRi17aFQgk-doA?sub_confirmation=1
I would love to hear how you are enjoying the podcast and you can do that by leaving me a quick review on Apple Podcasts. Do you want more time and energy?

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