In the past decade, there has been a lot of wonderful discussion around feminism as well as toxic masculinity. Men's mental health is very important, and it's finally getting needed attention. We spoke with Kirtideva Peruman about how men can attain better, healthier masculine energy, feel empowered, and turn away from the more toxic side of masculinity. Kirtideva Peruman (or Deva for short) is originally from the tropical island of Mauritius and currently lives in New Zealand. Deva is a bilingual (French & English) counselor, a holistic life coach, and speaker. Within his counseling practice, he is currently working in a non-profit where he works with children, teenagers, individuals, couples, families, and the wider community.  As a holistic life coach, his purpose is to elevate the masculine energy in a healthy/positive way and to generate empowering and effective changes in men. Deva is enthusiastic in helping others to grow emotionally, to speak up with their soul, and to push them to go the extra mile to achieve their dreams. Read more at petite2queen.com/mens-toxic-masculinity-healthy-habitsSupport the show