It’s now been four years since the ITPro Podcast’s first episode and so much has changed in that time.

Across almost every sector, we're working in different ways, in different places, and through the use of different hardware and software. Remote work and AI have unsettled our idea of the office and the working day, while promises such as the metaverse have flared and burned.

In this special 200th episode, Jane and Rory take a look back at how far we've come since 2019.

Read more:

• CEOs are living in dreamland if they think staff will return to the office five days a week
• “Zoom bombing” sends Zoom stock plummeting
• Generative AI could be the key to delivering a four-day working week
• UK's four-day week trial ends, leads to reduced burnout and sick days
• Why Zoom’s backtrack on remote work confirms that the ‘new normal’ is no more
• Are we in the middle of a generative AI bubble?
• What ChatGPT’s latest updates mean for business users
• OpenAI tool previously thought 'too dangerous' for the public goes generally available
• Why AI could be a legal nightmare for years to come
• Is the UK falling behind the EU on AI regulation?
• ​​Meta Quest Pro preview: Meet Meta's 'laptop killer'
• Metaverse-obsessed tech giants are losing the plot
• Why 2024 won’t be the year of AR, VR or any kind of immersive tech