How Seniors can Preserve Brain Health.
Jan 27, 2022 ·
7m 52s
Senior Brain Boosters: Tips for Maintaining Brain Health Learn a new skill: Learning something new is not only fun, but it can also help stimulate the brain. Keep up with...
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Senior Brain Boosters: Tips for Maintaining Brain Health
Learn a new skill: Learning something new is not only fun, but it can also help stimulate the brain.
Keep up with your hobbies.
Maintain a daily routine.
Improve your sleep schedule.
Know where to get help if you need it.
Stay active.
Eat healthy.
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Learn a new skill: Learning something new is not only fun, but it can also help stimulate the brain.
Keep up with your hobbies.
Maintain a daily routine.
Improve your sleep schedule.
Know where to get help if you need it.
Stay active.
Eat healthy.
Information
| Author | Maria Amelia Flores |
| Website | - |
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