Heart Health Muscle Maintenance
Feb 2, 2016 ·
23m 16s
This 20-minute equipment free workout with Coach Kim will engage your entire body to boost your energy and metabolism! February is Heart Health month, so this session will focus on...
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This 20-minute equipment free workout with Coach Kim will engage your entire body to boost your energy and metabolism! February is Heart Health month, so this session will focus on moves that get your heart rate going and keep it elevated for optimal cardiovascular health. For customized workout, try www.inmotionworkouts.com.
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