Air Date - 21 February 2024

What if healing was way simpler than you thought? What happens when our physical, mental, or spiritual health breaks down is that we go looking for a solution to the problem.

Maybe we get prescribed medication or receive a diagnosis, but in my 20+ years of working with people from all walks of life from all over the world, the healing almost always happens when we let go of the pain that was causing the problem in the first place.

Truly, healing happens when we let go of anger, resentment, regret, and pain and when we allow ourselves to realize how truly beautiful and magical we are.

Healing is an energy, and most healing happens when our spirits let go of the heaviness we might not even know we are holding. Healing happens when we lead with gratitude and open our hearts to love.

#Healing #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness

Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut

Connect with Katherine McIntosh at https://www.katherinemcintosh.com

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