HAVE A GREAT COM BACK WITH GRATITUDE
Jul 14, 2020 ·
13m 52s
“The benefits from counting blessings are tangible, emotionally and physically,” “People are 25 percent happier and more energetic if they keep gratitude journals, have 20 percent less envy and resentment,...
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“The benefits from counting blessings are tangible, emotionally and physically,” “People are 25 percent happier and more energetic if they keep gratitude journals, have 20 percent less envy and resentment, sleep 10 percent longer each night and wake up 15 percent more refreshed, exercise 33 percent more, and show a 10 percent drop in blood pressure.” Robert Emmons
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| Author | Itohan Iroro |
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