Hair that's healthy, strong and full-bodied. Some have it – but how? A wellness-centered lifestyle supports healthy hair from the inside out, and a number of key nutrients have been studied to enhance our locks. In this week's episode, I cover which have been shown to be effective, including my go-to supplements and vitamins for stronger, healthier tresses.

LINKS
✧ Molly’s interview for InStyle | https://www.instyle.com/hair/best-vitamins-for-hair-growth
✧ Vital Proteins Marine Collagen | www.vitalproteins.com/products/marine-collagen-peptides
✧ Nutrafol | www.nutrafol.com