GSMC Fitness Podcast Episode 7: The Balance of an Encouraging Mindset
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Jan 8, 2020 ·
57m 26s
Alexandra talks about how getting the right balance of protein to how much you workout can help you physically, and also mentally. The right mindset is key to starting and...
show more
Alexandra talks about how getting the right balance of protein to how much you workout can help you physically, and also mentally. The right mindset is key to starting and being consistent about workouts!
show less
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