GSMC Fitness Podcast Episode 63: Tracking Your Fat Loss Goals
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May 3, 2021 ·
1h 6m 18s
Sabrina gives insight into what's really a good indicator on tracking your fat loss goals, and answering the question of whether or not weight is an indicator of health. You...
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Sabrina gives insight into what's really a good indicator on tracking your fat loss goals, and answering the question of whether or not weight is an indicator of health. You will also get in on some details of two very common diets, Keto and Intermittent Fasting. Stick around for the end where you'll hear about the best devices and apps to help you achieve your fitness goals.
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