GSMC Fitness Podcast Episode 59: How to Destroy Body Fat and Replace it With Confidence
Apr 21, 2021 ·
1h 6m 51s
Christian discusses the three main ways to get rid of body fat. He also talks in detail about what to do to get there as well as what not to...
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Christian discusses the three main ways to get rid of body fat. He also talks in detail about what to do to get there as well as what not to do. Some people aren't motivated for exercise but he addresses that too pertaining to the mental aspect involved. Stick around for the end where Christian will give you a choice of two workout plans and a simple diet to get you started.
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