GSMC Fitness Podcast Episode 12: Hormones Will Give Your Triceps A Run
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Jan 17, 2020 ·
1h 1m 11s
Alexandra talks about how it's important to keep your mood in mind when working out, and that includes considering how much and how many hormones affect our body as we...
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Alexandra talks about how it's important to keep your mood in mind when working out, and that includes considering how much and how many hormones affect our body as we work out. It can definitely improve our motivation, progress, and make those difficult triceps POP!
show less
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