Sarah interviews Lisa Jakub, author of Not Just Me: Anxiety, Depression, and Learning to Embrace Your Weird.  The book mixes Lisa's own experiences with anxiety and depression, the stories of others who have also faced mental health struggles, and lots of facts and research on anxiety, depression, and mental wellness issues.<br /><br />As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Book Review Podcasts.<br /><br />We would like to thank our Sponsor: GSMC Podcast Network<br /><br />Advertise with US: <a href="http://www.gsmcpodcast.com/advertise-with-us" rel="noopener">http://www.gsmcpodcast.com/advertise-with-us</a>.html <br /><br />Website: <a href="http://www.gsmcpodcast.com/book-review-podcast" rel="noopener">http://www.gsmcpodcast.com/book-review-podcast</a>.html <br /><br />ITunes Feed :   <a href="https://itunes.apple.com/us/podcast/gsmc-book-review-podcast" rel="noopener">https://itunes.apple.com/us/podcast/gsmc-book-review-podcast</a>/id1123769087 <br /><br />GSMC YouTube Channel: <a href="https://www.youtube.com/watch?v=N-EKO3toL1A&list=PLF8Qial15ufp_16" rel="noopener">https://www.youtube.com/watch?v=N-EKO3toL1A&list=PLF8Qial15ufp_16</a>-PK0CpkdhIGP2EgcUy          <br /><br />Twitter: <a href="https://twitter.com/GSMC" rel="noopener">https://twitter.com/GSMC</a>_BookReview        <br /><br />Facebook: <a href="https://www.facebook.com/GSMCBookReview" rel="noopener">https://www.facebook.com/GSMCBookReview</a>/ <br /><br />Instagram: <a href="https://www.instagram.com/gsmc_bookreview" rel="noopener">https://www.instagram.com/gsmc_bookreview</a>/ <br /><br />Blog: <a href="https://gsmcbookreview.blogspot.com" rel="noopener">https://gsmcbookreview.blogspot.com</a>/ <br /><br />Disclaimer: The views expressed on the GSMC Book Review Podcast are for entertainment purposes only. Reproduction, copying, or redistribution of The GSMC Book Review Podcast without the express written consent of Golden State Media Concepts LLC is prohibited.