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Get Out of Your Comfort Zone! Breakthrough your self imposed boundaries and become unstoppable

Get Out of Your Comfort Zone! Breakthrough your self imposed boundaries and become unstoppable
Feb 11, 2019 · 53m 49s

Conquer your fear and anxiety to create an unstoppable mindset and achieve anything! Emma Mardlin, Ph.D. talks about her new book Out Of Your Comfort Zone: Breaking Boundaries for a...

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Conquer your fear and anxiety to create an unstoppable mindset and achieve anything!
Emma Mardlin, Ph.D. talks about her new book Out Of Your Comfort Zone: Breaking Boundaries for a Life Beyond Limits.

When is the last time you did something that scared you? The last time you stepped out of your comfort zone and pushed your boundaries to propel you forward in life? If you’ve ever successfully confronted and overcome anything, you’ll undoubtedly relate to the profound and overwhelming sense of freedom, allowing you to breathe effortlessly, feeling unstoppable and fully absorb life. Now imagine being ab;e to feel this way all the time because nothing is holding you back – not even you.


We talk about

7 principles to achieving success
How to overcome fear
Fear is not the problem, it is what is behind it
Importance of self-awareness
Why change does not have to be difficult
Tangible and intangible fear
The power of negative words
importance of embracing your mistakes
How to develop a great belief system
Ocean breath exercise
Fire breath exercise
How to get what we want
The Zone test
Intuition Indicators
Creating and releasing anxiety
A New guide provides comprehensive resources to conquer fear and anxiety
Offering a step by step guide to incrementally breaking out of your comfort zone and confronting and transforming fear, Emma Mardlin, Ph.D. equips us with useful working tools to conquer our deepest fears, be they big or small, and harness them to achieve our ultimate goals, establish a higher purpose and get everything we want.


Discover your fear and anxiety by taking the Zone Test
Mardlin provides an innovative Zone test to help measure our current comfort zone before and after working through the book. Tools such as the “Intuition Indicator”, RACE Technique”, “Making your life GREAT”, and “Entering the Quantum” which provide powerful answers as you follow the book.

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Author Monique Chapman
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