Settings
Light Theme
Dark Theme

Get Moving and Start Today! January 12

Get Moving and Start Today! January 12
Jan 11, 2020 · 7m 49s
Exercise does not need to be boring. There are a lot of ways to create variety when beginning the habit of physical activity. The key is to get started!
Information
Author Lecia Breen
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search