April is here and to kick it off host, Adrianne D. Jones introduces need-to-know information about how to release caregiver stress for Stress Awareness Month. April 4th is National Vitamin C Day, and while we know citrus fruits are infamous for V-C, what other foods are high in vitamin C, and how do you know you are Vitamin C deficient? Minority Health Month is in full effect with the 2024 theme of Be the Source For Better Health. How can communities come together to prioritize community health to impact individual health?