Free Therapy has been out for a while due to the recent happenings of the last month and a half. I felt it was not appropriate for me to promote my show during all this. The fight to change our country's long-broken systematically racist fundamentals have not stopped. Please continue to donate to great organizations like @aclu_nationwide @blackvisionscollection @blacklivesmatter @blackmomasmatter, as well as continue to support the ongoing protests, reform bills, etc. and keep the conversations going!

With that being said, Free Therapy is back with another excellent guest @Kstout12 Kaitlin Stoutenburgh to talk about how being resilient as a mother fucker can be a mother fucker. We discuss how to maintain resilience even when life's obstacles of anxiety, depression, and much more get thrown your way. As well as navigating all this with probably the coolest kid on planet earth and the challenges of marriage. Very heavy, yet hilarious episode. Thank you again, Kaitlin, for coming on and having the courage to share all you did. Means a lot, and I think this will help more than you know!

Finally, please go to @blackmomasmatter and donate, as Kaitlin's employer @arrowbirith and co-founder of Arrow Birth and former Free Therapy guest @tt.rose127 have partnered up with the Black Mamas Matter Alliance to continue to raise money for the cause as well again, please donate to the other organizations mentioned above. Thank you!