Four Ways To Build A Healthy Habit That Lasts
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Jan 8, 2020 ·
31m 59s
In this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles...
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In this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles to build a powerful new habit in 2019 and how the results even surprised him. He discusses the problem with "exotic solutions" and how create your own motivational post-it notes.
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Information
| Author | Hassan Amer |
| Website | - |
| Tags |
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