Netflix and chill season has officially arrived in sunny Southern California and the gang is ready for it! Ashley and Lexie flirt with the idea of taking up a pole dancing class (sounds nice) LOL.

It’s the last episode in our 90’s so it’s only right that we end on some awesome nineties nostalgia moments. What is your best, of the 90s Nickelodeon cartoons?

This week’s topic is trauma responses, yes we’re back in the wellness corner. We get into the six F’s on how we respond. fLexx and cAshley relate on their ultra-independence due to trust issues.

The Greeks are upset with Issa Rae and Amanda Seals for her character wearing an “AKA” jacket during the premiere episode of the final season of Insecure.

The Dodgers have officially tricked off the World series after letting Atlanta knock them out. And the Lakers are having a rough start to the season with the team clearly not meshing. Ashley catches a vibe at the Erykah Badu concert with her man over the weekend.


Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER!

Stay connected:
@ComeThruPod
@FlexxLutherr
@Ashlijaayy

MAMBA MOMENT:

Sara Blakely, CEO and founder of Spanx sells the majority stake in her company for $1.2 billion dollars and gifts her 500+ employees with two first class tickets to anywhere in the world they want to go AND $10,000 dollars.

TV/FILM:

Maid on Netflix
YOU on Netflix
Dune on HBO Max
Wu Tang: An American Saga on Hulu
Insecure on HBO


HEAT SEEKERS:
This Week’s Heat added to the Heat Seekers Playlist:
Blxst featuring Drakeo the Ruler: Don’t Forget
Erykah Badu: Didn’’t Cha Know
Erykah Badu: Time’s a Wastin’

Vibe to the Heat Seekers and follow the playlists:

Apple Music/ iTunes:
https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM


Spotify:
https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ


Tidal:
https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27

*** Come Thru Media LLC does not own the rights to the music played during heatseekers.