Five Recommendations of Optimal Heath
Apr 3, 2023 ·
37m
On the program tonight Dr. Galati talks about five items or recommendations of optimal heath. 1. Achieve weight control, 2. Don’t smoke, 3. Regular exercise, 4. Knowing your numbers, and...
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On the program tonight Dr. Galati talks about five items or recommendations of optimal heath. 1. Achieve weight control, 2. Don’t smoke, 3. Regular exercise, 4. Knowing your numbers, and 5. Avoid processed foods. Dr. Galati also replays a part of last week show with Dr. Joe Rogers and heart disease.
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