Dr. Angie Eugene interviews Darlele Williams of LaCellu Sleek Studio in Macon, GA. She describes the importance of exercise, diet,and proper fitness. Darlene stresses the importance of inch loss and improved well being rather than weight loss as the scale may not necessarily reflect a person's hard work.

Darlene also demonstrates simple exercises people can do in the comfort of their own home. For more information on LaCellu Sleek Studio visit www.lacellusleekstudio.com

Watch Community Spotlight With DrAngie Eugene each Saturday at 7pm and each Wednesday at 11am on Cox Channel 18 in Middle Georgia.

YouTube URL: https://youtu.be/310X4P1htp0