Fitness Trackers and Exercise
Apr 28, 2022 ·
29m 41s
Fitness Trackers and Exercise (Episode 74, To Your Health with Dr. Jim Morrow) On this episode of To Your Health, Dr. Jim Morrow covered the benefits of fitness trackers and...
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Fitness Trackers and Exercise (Episode 74, To Your Health with Dr. Jim Morrow) On this episode of To Your Health, Dr. Jim Morrow covered the benefits of fitness trackers and wearables to track your heart rate, to improve your chances of exercising, and track your diet. He gave a formula for determining your ideal heart [...]
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