In this episode of "Sheila's Take," host Sheila Dunbar interviews Ahmard Vital, a motivational consultant, international speaker, and bestselling author. Ahmard shares his journey from studying athletes' performance habits to becoming a motivational consultant. He discusses his books, "Awaken the Baller Within" and "I Am More Than Enough," which focus on personal and spiritual development. Ahmad also talks about his work as a teen ministry leader and his passion for mentoring young men. He emphasizes the importance of faith, self-belief, and the potential of the next generation in shaping the future.