With a new year beginning, many people make resolutions, with one of the most common ones being to lose a certain amount of weight or become more physically active. However, many people give up before January even ends, as losing weight can be difficult and frustrating, especially when you think you are doing everything right, but still not seeing the scale change. Unfortunately there are several things that can contribute to weight gain that you may not have addressed, or may not have even known about. In this week's episode we will discuss some little-known factors that contribute to weight gain, as well as give you some tips to help you be healthier.



Products Mentioned in Today's Show



Weight Loss Support Packets - These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol and energy levels.



Vital Detox - This advanced blend of green plant concentrates and enzymes helps protect the body against chemicals ingested in the daily diet and through everyday environmental exposure.



You can also listen to Factors That Contribute to Weight Gain on our YouTube channel here. Be sure to check out our article, 4 Surprising Factors That Contribute to Stubborn Weight Gain here.