Episode 9 - How to Cope with Triggers, Anxieties and Panic
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Dec 26, 2019 ·
16m 54s
What does it take to figure out and possibly stop my Anxieties or Panic Attacks? Finding where they come from is first. Then we use the Worksheet to help us...
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What does it take to figure out and possibly stop my Anxieties or Panic Attacks? Finding where they come from is first. Then we use the Worksheet to help us track our success in healing from it.
Link to download the Worksheet:
https://www.dropbox.com/s/trrc056f30rfssi/Anxieties%20or%20Panic%20Attacks%20Worksheet.pdf?dl=0
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Link to download the Worksheet:
https://www.dropbox.com/s/trrc056f30rfssi/Anxieties%20or%20Panic%20Attacks%20Worksheet.pdf?dl=0
Information
| Author | Bear N Lora Lee |
| Website | - |
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