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Episode 83- Jay Mac

Episode 83- Jay Mac
Dec 14, 2020 · 1h 36m 29s

Jay Mac, the founder and chef of the Kind Kitchen in Cape Town has proudly lived a vegan lifestyle since 2010. His yoga journey and the understanding that change in...

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Jay Mac, the founder and chef of the Kind Kitchen in Cape Town has proudly lived a vegan lifestyle since 2010. His yoga journey and the understanding that change in the world can only happen from within, inspired him to embark on his culinary journey. He studied at the Natural Epicurean School of Culinary Arts in Austin Texas in 2013, under the tutelage of fellow South African Inge Bothma. Jay is also the writer and director of the documentary, What is Real? The Story of Jivamukti Yoga.

In this episode, Yoga Vegan's Holly Skodis and Jay Mac discuss the following:

Fallen Gurus & Yogis
Karo Tak YIV Podcast Episode 25
Earthlings Documentary
Jivamukti Yoga
Vegan comfort food
What is Real? The Story of Jivamukti Yoga
Satsang Yoga with Andrea Boyd and Jeffrey Cohen
Kip Anderson and Cowspiracy
Keegan Kuhn
Teacher trainings and opportunities for growth
Filming What Is Real with Sharon Gannon and David Life
Lady Ruth and Russell Simmons
Austin Sanderson YIV episode 77
Alan Watts
Connect with Jay:


Instagram @thekindkitchen
Facebook: @tkkwoodstock
Website: thekindtichen.co.za
Film: What is Real? The Story of Jivamukti Yoga
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Author Yoga Is Vegan
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