Episode 76 - The Foundation of Muscle Building
Feb 3, 2024 ·
30m 2s
In this episode, Mike discusses the foundation of muscle building and the importance of adding lean muscle mass to the human body. End the chase to skinny, unlearn diet culture...
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In this episode, Mike discusses the foundation of muscle building and the importance of adding lean muscle mass to the human body. End the chase to skinny, unlearn diet culture and see how more food, less cardio, and challenging oneself can lead to an eye-opening lifestyle change.
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
show less
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
Information
| Author | Michael Sinopoli |
| Website | - |
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