To All My Chanel in the City Fans!! Special bonus episode for you all to check out a new podcast I am digging!!! I’m excited to tell you about a great podcast I can’t get enough of with Actor & Comedian Alec Mapa along with professional psychotherapist, Matthew Dempsey called: Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist   This laugh-out-loud podcast explores the pursuit of mental health and wellness in a hilarious and compassionate way.

      Everyone’s trying to survive in a world that’s turned upside down, but beneath the surface, we’re all a HOT MESS and the healing           process can trigger intense feelings.  In each episode Alec and Matthew zero in on an ISSUE OF THE DAY to compare and despair uncertainties, anxiety of social media, body image, aging in a youth-obsessed culture, and unaddressed conflict that may be HOLDING YOU BACK.  I’m about to play you a clip of HOT MESS with the world-famous drag queen, star of the hit show “UNHhhh” and host of the podcast The Bald and the Beautiful, Trixie Mattel.  The three have a fascinating conversation on the topic of elastic thinking, what exactly it means and how it can help us to heal.  Trixie opens up about her abusive childhood including the surprising story of where the name Trixie originated. Trixie also opens up about the generational and cultural trauma that impacted her upbringing and about being half Ojibwe and yet also feeling culturally white. Trixie’s raw honesty and biting humor make this episode a must-hear! While you’re listening be sure to follow, subscribe and review Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist on Apple Podcasts or wherever you get your podcasts!

    Trixie Mattel- Elastic Thinking- In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew welcome world-famous drag queen, star of the hit show “UNHhhh” and host of the podcast The Bald and the Beautiful, the hilarious Trixie Mattel. The three have a fascinating conversation on the topic of elastic thinking, what exactly it means and how it can help us to heal. Alec and Matt share how they have overcome trauma in their own lives and the tools they’ve used to build personal resilience. Trixie opens up about her abusive childhood including the surprising story of where the name Trixie originated. Trixie also opens up about the generational and cultural trauma that impacted her upbringing and about being half Ojibwe and yet also feeling culturally white. Trixie shares how her drag persona is her fun vessel that enables her to live the life she has always wanted- dressing up pretty and playing with easy bake ovens. Trixie’s raw honesty and biting humor make this episode a must-hear and she will inspire you with her strong belief that whatever happens to us, we all have the choice to become victims or become survivors and to empower ourselves to create a life we love. Listen, subscribe and review to Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist:  http://bit.ly/HotMessAPPLE