Episode 7- Miriam Lawrence. Lifting As A Female Masters Athlete
Sep 23, 2021 ·
37m 8s
My first ever guest on the show is Miriam Lawrence! We cover lifting as a female and why it is vital for health as you age. We also cover staying...
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My first ever guest on the show is Miriam Lawrence! We cover lifting as a female and why it is vital for health as you age. We also cover staying consistent with your training and what to do if your doctor tells you you should not be lifting weights.
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
show less
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
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