Jenny Helms-Calvin is a licensed therapist with 230K+ followers on TikTok. She also founded and owns Soma Therapy, the largest mental health practice in Kansas with over 50 mental health providers. Her jam is talking about self-worth, attachment trauma, and how people can heal from their bullsh*t trauma narratives and live a badass life.
In This Episode
Jenny on TikTok
Jenny on Youtube


This episode is sponsored by by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.