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Episode 65: The connection between physical & mental health

Episode 65: The connection between physical & mental health
Oct 21, 2020 · 53m 45s

This week The Grapes discuss the connection between physical health and well being to mental health. They disucss why it is important to stay physically active in whatever form that...

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This week The Grapes discuss the connection between physical health and well being to mental health. They disucss why it is important to stay physically active in whatever form that takes, how to get motivated , and the importance of a healthy diet. Also find out why Your Host Sethee is wearing a very revealing tank top🤔🤔!

The Grapes Latest Podcast can be found at the following streaming sites:


https://open.spotify.com/show/2kmKFOI1cwalZv9o02eCJg



https://www.stitcher.com/podcast/spreaker-50/the-elevated-grapes-podcast



https://www.iheart.com/podcast/966-elevated-grapes-podcast-fa-47002999/



https://podcasts.apple.com/ca/podcast/elevated-grapes-podcast-fashion-chats/id1463133137



https://play.google.com/music/m/Irunxjchxa7w47k3yexh6dusp4m?t=Elevated_Grapes_Podcast_Fashion_Chats





Subscribe to Elevated Grapes → https://www.youtube.com/channel/UC3ApblIUf1eqkAmpp9dR_ZA




Editing: Nav Kaler ........https://www.instagram.com/kalerrgang/




All songs are used for background promotional use only.




CONNECT WITH ELEVATED GRAPES



Instagram: https://www.instagram.com/elevatedgrapes/



Facebook: https://www.facebook.com/elevatedgrapes/




ABOUT ELEVATED GRAPES



Elevated Grapes is a fashion centric media hub , with three segments: 1) a fashion podcast focusing on menswear, business, lifestyle and the fashion industry; 2) digital hosts and content curation with partner brands, 3) and provides live event correspondence for the fashion industry. All three segments are Hosted by Your Host Sethee; a men’s personal stylist and co-host Rashi Bindra a fashion and personal stylist. The Grapes as they are commonly known have created conversations with various industry leaders over the year, partnered with industry leading organizations, and provided live event correspondence for some of the top fashion industry events
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