Blake is the owner of Parado Power in Honolulu Hawaii. Blake and I met at the Raise the Bar fitness conference back in February and were able to connect and talk shop. Blake opened his gym just a couple of years before the pandemic hit, and the story of how they were able to keep their business afloat is incredible. We also talk about improving the quality of life in aging adults, and how we're already starting to see former high school classmates of ours in worse condition than some of our senior clients.
Check out On Track at ontrackhealth.net for small group schedule and pricing.

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Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH