Episode 48 - With Dan Nash
Mar 17, 2021 ·
1h 42m 53s
James, John & Kelly do the usual run through of last week's training followed by some chat about strength work and plyometrics - pros & cons. This week's interview is...
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James, John & Kelly do the usual run through of last week's training followed by some chat about strength work and plyometrics - pros & cons.
This week's interview is with Dan Nash - 2:18 marathoner and GB 50K Record Holder with 2:49!!!
We learn about Dan's progress over the years and his scientific approach.
Have a good week,
Cheers,
The SMM Team
show less
This week's interview is with Dan Nash - 2:18 marathoner and GB 50K Record Holder with 2:49!!!
We learn about Dan's progress over the years and his scientific approach.
Have a good week,
Cheers,
The SMM Team
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