Hi, and welcome to the “You CAN Change Your Life” podcast! I’m your host, Gina Hunt, and I’m so happy you’re here! One of the things I hear most often from people who are trying to change something about themselves or their lives is that they have trouble believing they can do it. In other words, they have trouble believing in themselves. But believing in yourself is so important, so today I want to talk about 10 things you need to help you believe in yourself.In a nutshell, those things are:Be intentional about the people you surround yourself with.Remind yourself of everything you've already accomplished!Set small goals then work to achieve them.Prioritize self-care (put your oxygen mask on first!)Watch out for overwhelm.Question destructive thoughts and beliefs (like "I can't do this!")Face your fears.Learn something new.Look for the paths to success...and if you can't find them, create them.Don't take yourself so seriously!BONUS! Expect to succeed.  Listen now to learn more.If you’re working to change something and feeling overwhelmed, you need to run now and grab my free download called “Overcoming Overwhelm.” This short but powerful pdf will help you get out from under overwhelm and get back in control. Click here to request it. And if you’re not already in our private Facebook group, pop over and join us. Click here. My new program, Your 90-Day Change Plan, is launching soon. You can learn more on my website. Click here to check it out! Finally, if there’s something change-related that you’d like to hear me talk about on this podcast, please send me your suggestions. Email me at gina@ginamariehunt.com Make sure you’re subscribed to the You CAN Change Your Life podcast, and I’ll see you here next week!