If you’re listening to this podcast, you’re probably interested in personal growth. And this probably won’t be the first time you’ve heard someone say, “Growth doesn’t happen inside your comfort zone.” It’s been said a lot, but there’s a reason for that. It’s true. If we want to grow, we can’t do it by staying comfy cozy. We have to stretch ourselves, challenge ourselves, get uncomfortable. So today I’m talking about how to get comfortable with being uncomfortable.   We human beings are biologically programmed to take the path of least resistance. In fact, most things in nature are programmed that way.  But here’s something interesting. We think that water always takes the path of least resistance, right? But, that’s not always the case. See, water doesn’t always follow the path of least resistance because as it flows, it picks up momentum. And as it gains momentum, it can build up enough momentum to overcome the force of gravity which can make it run a course that is no longer the path of least resistance. Aha!  We humans are the same. Once we start moving toward a goal, we build up momentum, and as we gain momentum, we can overcome the forces trying to keep us on the path of least resistance and find ourselves defying gravity too.  But first, we've got to get comfortable with being uncomfortable. Listen to this episode to learn more.If you’re working to change something and feeling overwhelmed, you need to run now and grab my free download called “Overcoming Overwhelm.” This short but powerful pdf will help you get out from under overwhelm and get back in control. Click here to request it. And if you’re not already in our private Facebook group, pop over and join us. Click here. My new program, Your 90-Day Change Plan, is launching soon. You can learn more on my website. Click here to check it out! Finally, if there’s something change-related that you’d like to hear me talk about on this podcast, please send me your suggestions. Email me at gina@ginamariehunt.com Make sure you’re subscribed to the You CAN Change Your Life podcast, and I’ll see you here next week!