Episode 4: Carbs, how much and which foods are right for YOU!
Mar 1, 2018 ·
1h 14m 15s
In this episode Barnaby, Charlotte and Lizzie discuss evidence based guidelines concerning carbohydrate intake for athletes and general populations as well as using glycaemic index/load as a deciding factor for...
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In this episode Barnaby, Charlotte and Lizzie discuss evidence based guidelines concerning carbohydrate intake for athletes and general populations as well as using glycaemic index/load as a deciding factor for carbohydrate sources.
Intro & outro credit: www.bensound.com
show less
Intro & outro credit: www.bensound.com
Information
| Author | Barnaby St Anton |
| Website | - |
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