Hopefully you caught our switcheroo episode a month ago when Amy was on Jocelyn's podcast, Real Talk with the Pelvic Docs. Today, we switch back and dive into becoming pelvic PTs, our passion, how we connected and a few of the things we have up our sleeves. Exciting things coming for Moment of Truth and all our clients!

Highlights:

-From PT school to Pelvic world
-What is Relative Energy Deficiency Syndrome
-What does your pelvic floor have to do with lifting weights?
-The near future and our BIG NEWS!

Jocelyn Connolly, "The Vagina Doc" is a Pelvic Floor Physical Therapist in Scottsdale, AZ. She is the owner of The Vagina Doc Physical Therapy & Wellness, a concierge physical therapy practice that offers in person rehab, online consulting, and fitness programming. Jocelyn has dedicated her professional career to revolutionizing the delivery of women's healthcare by providing top-notch clinical care, community education, and collaboration opportunities with others in the health & wellness space. As a lifelong athlete herself with pelvic floor dysfunction, she understands the unique needs of other highly active women. She understands the frustration of hearing advice that is well intentioned but misguided from incomplete understanding on female biomechanics and physiology. She believes in creating new ways for female athletes to participate in their sport/activity rather that giving the advice to just, “Stop doing…[CrossFit, Running, Weight lifting, etc...].” She is the host of the podcast, Real Talk With The Pelvic Docs, a podcast that talks about taboo topics surrounding women's health. You can learn more by visiting her website or by joining the private Facebook group Pelvic Floor Support Group For Female Athletes & Active Women