Episode 35 - Training with Pete part 2 Nutritional Holidays
Nov 13, 2022 ·
29m 50s
The Holidays are the worst for nutrition! Halloween candy, Thanksgiving meals, leftovers, and let's not even mention Christmas Parties! How can we survive these times and not blow our whole...
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The Holidays are the worst for nutrition! Halloween candy, Thanksgiving meals, leftovers, and let's not even mention Christmas Parties! How can we survive these times and not blow our whole years worth of training? We talk to our buddy Pete from the Up State Performance Project on how we can stay on track and still enjoy the season.
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