Episode 285: Our Favorite Bodyweight Exercises For Ageless Athletes
Oct 13, 2021 ·
28m 20s
Welcome back! In this week's episode, Scott and I discuss our favorite bodyweight exercises and how we use them to get ageless athletes stronger, more flexible, and improve body composition....
show more
Welcome back!
In this week's episode, Scott and I discuss our favorite bodyweight exercises and how we use them to get ageless athletes stronger, more flexible, and improve body composition.
If you like today's podcast, please subscribe, rate, review, and share with a friend!
show less
In this week's episode, Scott and I discuss our favorite bodyweight exercises and how we use them to get ageless athletes stronger, more flexible, and improve body composition.
If you like today's podcast, please subscribe, rate, review, and share with a friend!
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| Author | Sean LeFloch |
| Website | - |
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