Episode 28 - SPORT VITAMINS (ENG) / guest Navin Hettiarachchi, Health, Wellness and Performance expert
Sep 27, 2021 ·
36m 49s
SPORT VITAMINS IS BACK WITH SEASON 3! Today’s guest is Navin Hettiarachchi Health, Wellness and Performance expert With over 20 years of experience working in the NBA, WNBA, and NFL....
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SPORT VITAMINS IS BACK WITH SEASON 3!
Today’s guest is Navin Hettiarachchi Health, Wellness and Performance expert
With over 20 years of experience working in the NBA, WNBA, and NFL.
Navin travelled across the country and to learn and train under some of the best physical therapists, chiropractors, and osteopaths and has earned multiple certifications including Advanced Sports Rehabilitation, Certification Spinal Manual Therapy (CSM) and Postural Restoration Institute (PRI) Postural Restoration Trained (PRT)
SPORT VITAMINS IS BACK!
01.00 Background
06.00 Screening of athletes
12.00 Having genuine conversations
16.00 How to change habits
20.00 How to get your athlete’s mind right
22.30 Being present in the moment
26.00 Leading by example
32.00 Philosophy in the weight room
33.30 Nugget of wisdom
show less
Today’s guest is Navin Hettiarachchi Health, Wellness and Performance expert
With over 20 years of experience working in the NBA, WNBA, and NFL.
Navin travelled across the country and to learn and train under some of the best physical therapists, chiropractors, and osteopaths and has earned multiple certifications including Advanced Sports Rehabilitation, Certification Spinal Manual Therapy (CSM) and Postural Restoration Institute (PRI) Postural Restoration Trained (PRT)
SPORT VITAMINS IS BACK!
01.00 Background
06.00 Screening of athletes
12.00 Having genuine conversations
16.00 How to change habits
20.00 How to get your athlete’s mind right
22.30 Being present in the moment
26.00 Leading by example
32.00 Philosophy in the weight room
33.30 Nugget of wisdom
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