Episode 253: Why Your Mobility Sucks and What To Do About It
May 11, 2021 ·
27m 8s
Welcome back! Have you wondered why your mobility hasn't improved even though you have been working on it? Do you have troubles in flexibility that just don't seem to get...
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Welcome back!
Have you wondered why your mobility hasn't improved even though you have been working on it? Do you have troubles in flexibility that just don't seem to get better? We've got you covered mobility guru Scott Hagnas shares his 3 key takeaway from studying mobility for the last 20+ years! If you can't touch your toes, you won't want to miss this!
If you have a question that you'd like answered on the podcast, please send them to sean@flochfitness.com.
Please like, rate, review, and share this podcast with a friend!
See you next time!
show less
Have you wondered why your mobility hasn't improved even though you have been working on it? Do you have troubles in flexibility that just don't seem to get better? We've got you covered mobility guru Scott Hagnas shares his 3 key takeaway from studying mobility for the last 20+ years! If you can't touch your toes, you won't want to miss this!
If you have a question that you'd like answered on the podcast, please send them to sean@flochfitness.com.
Please like, rate, review, and share this podcast with a friend!
See you next time!
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| Author | Sean LeFloch |
| Website | - |
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