Episode 246: Get Ready to Snowboard or Ski

Mar 31, 2021 · 24m 30s
Episode 246: Get Ready to Snowboard or Ski
Description

Welcome back! In this week's episode, Scott and I talk about Scott's recent snowboarding trip and how his recent training prepared him for a great time. We go on to...

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Welcome back!

In this week's episode, Scott and I talk about Scott's recent snowboarding trip and how his recent training prepared him for a great time. We go on to talk about training programs and other considerations about mobility to prepare yourself for your next trip!

Have a question you'd like us to answer? Shoot us an email at sean@flochfitness.com

If you like the podcast subscribe, rate, review, and share with a friend!

See you next time!
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Author Sean LeFloch
Organization Sean LeFloch
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