Episode 244: Self Assessment Part 2 (strength)
Mar 16, 2021 ·
28m 2s
Welcome back! In this week's episode, we dive back in to self assessments from home. In our discussion we cover the strength movements that you should look at to learn...
show more
Welcome back!
In this week's episode, we dive back in to self assessments from home. In our discussion we cover the strength movements that you should look at to learn more about your own upper body and lower body strength limitations and why they are important to know!
If you like today's podcast, please subscribe, rate, review, and share it with your friends!
See you next time.
show less
In this week's episode, we dive back in to self assessments from home. In our discussion we cover the strength movements that you should look at to learn more about your own upper body and lower body strength limitations and why they are important to know!
If you like today's podcast, please subscribe, rate, review, and share it with your friends!
See you next time.
Information
| Author | Sean LeFloch |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
